exercises to do at home

these are simple exercises to do at home
1: walking within the house
2: walking within the garden
3: going up and down the stairs
4: hoovering the house
5: dusting the furniture and household items
6: washing up dirty plates
7: putting washed clothes on drying lines in the garden
8: mowing the grass in the garden
9: trimming the flowers and trees hedges
10: watering the flowers and trees


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